Tatiana K.
Jul 2, 2017
How to get a smaller waist 101 + Grocery list + 30-day smaller waist/ belly fat burner challenge + m
Intro: A lot of people's main issue in regards to losing weight is burning off that belly fat and shrinking their waistlines, so I'm here...
Tatiana K.
Jun 20, 2017
Best workout routine during your weight gain journey/Build thicker thighs and a nice booty while mai
AT HOME EDITION: The benefits of this workout routine is that you can do it at home! If you are a beginner and aren't really physically...
Tatiana K.
Jun 20, 2017
Top five 500 calorie meals that I ate during my weight gain journey
In order to gain weight I had to eat 6 meals a day, each meal consisting of 500 calories. Here are some 500 calorie meals that I ate: Two...
Tatiana K.
Jun 20, 2017
How to gain weight fast 101//How I went from 120lbs to 155lbs
Find out how I put in 35 lbs on 3.5 months!